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Change of Scenery

I think that an occasional change of scenery is key for our mental health.  It gives us a chance to breathe, absorb what we’ve been living through, and get a bit of perspective.  If at all possible,...

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The Night Before…

T’was the night before her interview and all she could think was “I hope I do my best and they don’t think I stink!” Naw, I’m actually feeling fine.  It’s really amazing how much advice people have to...

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Sleep Update – Good News!

Last night was my first night WITHOUT my sleeping medication, Immovane, because I ran out of it. I was a bit apprehensive about how I would sleep, but I am happy to report that I slept great, all...

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200 Posts!

On April 1st, 2012, I posted my 200th post of this gratitude blog!  I’m so thankful for this blog and for the comfort I’ve found in updating it and focusing on what I am grateful for.  I started this...

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Inspiring Documentary

From March, 2011 until I moved to Montreal at the end of December, 2011, I was a facilitator at The New School of Colour.  The New School of Colour is a free art studio in the Old East Village...

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Late November Thanksgiving

Whenever someone shares a link to a great article about gratitude, I have to share it! In our world that convinces us we never have, do or are enough, we need constant reminders that we already have...

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